Reflexology Services
Below are descriptions of the services I offer.
There is also a listing of specialized services in which additional training was taken.
Facial Reflexology Services
Foot Reflexology Services
Hand Reflexology
These sessions will be tailored specifically to your needs. By combining different facial reflexology techniques we can focus on your specific concerns, whether it's menopause, loss of skin firmness, or other concerns I will tailor the session to your needs while incorporating many of the Indian Head Massage, Face Lift techniques & more to give you a truly bespoke treatment.
Whether it's Advanced Facial Reflexology, Menopause Facial Reflexology or Facial Boost Reflexology - the non surgical face lift all sessions include cleansing, exfoliate, facial mask, eye mask, facial oil, toner, eye cream, facial cream and lots of hot towels.
While relaxing with the facial & eye mask you will be treated to some arm, neck, shoulder and head massage.
Therapeutic foot reflexology regardless of which you choose each session is bespoke, designed based on your needs.
Using specific finger and hand techniques each foot will be worked in a specific order. Using these techniques I will apply pressure to specific reflex points that correspond to different parts, organs or glands in your body.
The session begins with a warm towel cleansing then your choice of lotion is applied followed by specific relaxation and reflexology techniques aimed at putting your body into a rest & repair mode.
Hand reflexology is grounding. Although smaller than the feet, the projected map of the body on the hand still allows precise working of stresses that may have accumulated. Hand reflexology is also perfect for those who don't like having their feet touched.
Specialized Services
For the services listed below I have taken additional training in order to become qualified to offer you the best care I am able to provide.
Zone Face Lift -
Facial Reflexology with a Natural Lift
Combining the use of Advanced or Menopause Facial Reflexology, face lift massage techniques, gua sha, and acupressure tools I will gently aid in the release built up tension and emotions in your face for a natural lift of your body and spirit. Lymphatic drainage techniques can reduce swelling and puffiness. The gentle facial massage can release facial tension. Gua Sha will help to sculpt your features.
All sessions include cleansing, exfoliate, facial mask, eye mask, facial oil, toner, eye cream, facial cream and lots of hot towels.
While relaxing with the facial & eye mask you will be treated to some arm, neck and head massage.
Lymphatic Drainage Reflexology
The technique was developed to help with lymphoedema which is defined as tissue swelling due to the failure of lymph drainage. RLD was developed through clinical practice while working in cancer care outpatient clinics, using reflexology for patients suffering from all kinds of cancers at all stages of the disease. It is based on the same concepts of manual lymphatic drainage massage.
I combine RLD with other lymphatic drainage reflexology techniques I have learned to give you an optimal, bespoke session.
Peripheral Neuropathy Reflexology
Do you suffer with peripheral neuropathy due to diabetes, chemotherapy or other reasons. Then this protocol may be able to help.
Not only do I do a hands on treatment, I also send you home with a self help sheet to work on yourself between sessions.
Oncology & Palliative Reflexology
Oncology & Palliative reflexology is designed to support you in your oncology journey from diagnosis onwards.
It can help alleviate symptoms from chemotherapy and other medications.
It can relieve stress, anxiety, pain and chemo induced peripheral neuropathy.
These sessions are generally lighter and shorter than a full foot reflexology session and designed to support you. Each session may be different depending on the symptoms you wish to address.
Champissage: Indian Head Massage
Champissage: Indian Head Massage is a form of massage that focuses on the face, head, neck, shoulders and upper arms which are important energy centers within the body where tension accumulates resulting in stiff necks and shoulders as well as headaches.
A firm and gentle rhythm is used to release blockages and relieve tension and pain.
This form of massage combines physical massage with a more subtle form of energy balancing which affects a person’s energy centers.
This Ayurvedic element of Chakra energy balancing focuses on the three higher chakras and has a powerful effect and can bring the energy of the whole body back into balance creating a deep sense of peace, calm and well-being.