Reflexology Services
Below are descriptions of the services I offer.
There is also a listing of specialized services in which additional training was taken.
Facial Reflexology Services
Foot Reflexology Services
Hand Reflexology
Whether it's Advanced Facial Reflexology or Menopause Facial Reflexology each session is tailored to meet your specific needs.
All sessions begin with a cleansing, then soothing rose hip oil is applied, followed by specific facial reflexology techniques. You will also be treated to some Indian Head Massage techniques. We mustn't forget to mention all the hot towels.
The session ends with toner and moisturizer.
Foot reflexology choices include therapeutic foot reflexology or menopause foot reflexology, regardless of which you choose each session is bespoke, designed based on your needs.
The session begins with a warm towel cleansing then your choice of lotion is applied followed by specific relaxation and reflexology techniques aimed at putting your body into a rest & repair mode.
Hand reflexology is grounding. Although smaller than the feet, the projected map of the body on the hand still allows precise working of stresses that may have accumulated. Hand reflexology is also perfect for those who don't like having their feet touched.
Specialized Services
For the services listed below I have taken additional training in order to become qualified to offer you the best care I am able to provide.
Zone Face Lift -
Facial Reflexology with a Natural Lift
Combining the use of Advanced or Menopause Facial Reflexology, face lift massage techniques, gua sha, and acupressure tools I will gently aid in the release built up tension and emotions in your face for a natural lift of your body and spirit. Lymphatic drainage techniques can reduce swelling and puffiness. The gentle facial massage can release facial tension. Gua Sha will help to sculpt your features.
Lymphatic Drainage Reflexology
The technique was developed to help with lymphoedema which is defined as tissue swelling due to the failure of lymph drainage. RLD was developed through clinical practice while working in cancer care outpatient clinics, using reflexology for patients suffering from all kinds of cancers at all stages of the disease. It is based on the same concepts of manual lymphatic drainage massage.
I combine RLD with other lymphatic drainage reflexology techniques I have learned to give you an optimal, bespoke session.
Menopause Reflexology
Using specific techniques to stimulate specific reflexology points on your face or feet to encourage the body to rebalance itself. By applying targeted pressure to reflex points, blood circulation is improved, helping to regulate hormonal fluctuations reducing common Menopausal symptoms. This encourages deep relaxation and fosters a sense of well-being.
Available in Face or Foot Reflexology sessions.
Oncology & Palliative Reflexology
Oncology & Palliative reflexology is designed to support you in your oncology journey from diagnosis onwards.
It can help alleviate symptoms from chemotherapy and other medications.
It can relieve stress, anxiety, pain and chemo induced peripheral neuropathy.
These sessions are generally lighter and shorter than a full foot reflexology session and designed to support you. Each session may be different depending on the symptoms you wish to address.
Champissage: Indian Head Massage
Champissage: Indian Head Massage is a form of massage that focuses on the face, head, neck, shoulders and upper arms which are important energy centers within the body where tension accumulates resulting in stiff necks and shoulders as well as headaches.
A firm and gentle rhythm is used to release blockages and relieve tension and pain.
This form of massage combines physical massage with a more subtle form of energy balancing which affects a person’s energy centers.
This Ayurvedic element of Chakra energy balancing focuses on the three higher chakras and has a powerful effect and can bring the energy of the whole body back into balance creating a deep sense of peace, calm and well-being.